In addition to the rhythms of the heartbeat and breathing, there is another regular rhythm in the body: that of the cerebrospinal fluid (CSF) flowing through spaces in the brain called ventricles and down the spinal column and back.

This fluid bathes and provides nutrients to the nerves of the brain and spinal column and their connections to one another. Nerves exit the spinal column at all levels to innervate our inner organs and muscle, bone, and connective tissues. These nerves are also affected by the flow of the CSF.

The regular rhythm of the CSF can become disrupted by trauma and other life occurances. Craniosacral therapy is a way to gently return the CSF to its normal flow and rhythm and in doing so treat and eliminate pain and dysfunction within the body.